So hopefully this information helps. Even trudging through mushy sand underwater they managed to stay on. comfortable running and jogging. Hanging potted plants from I went 1. Speakers come out and can be used in the headband. Now I feel theres no difference in ordering a far less expensive par of sandals from a fly-by-night Chinese operation. However, I was not as satisfied this time around. Everyone else was complaining their shoes were killing them and I was like"Not me! Makes the Bose Solo 5 soundbar hang flush with the wall so that it doesn?t tilt downwards like with other similar mounting systems.