it was very easy to assemble ( with DRILL BIT)and i find very versitile in doing several exercises, such as benching , abs etc Id happily buy them again. These are too long and tight. Update 12 days later:Nothing changed but I just want yall to know this robe is still my favorite! It is very sturdy although definitely far too large to be carrying in a bag its not really a carry case as much as transport caseIn addition to the spare pads, aspare cable is included. Fall in love with skechers. Comfortable as you would expect from Birkenstock! E la seconda che compro per il suo prezzo è più che buona The magnet ones had a different insole in them, which may or may not account for the size difference between colors. Die Adiletten wurden dann im Schuhschrank verstaut und zum Sommerurlaub 2018 in den Koffer gepackt.