However, after a restart and then going into the BIOS again, the full 3200Mhz showed for all 4 sticks :)So, as other reviewers have said, set your XMP to Profile 1. I am furious about this. The product is sturdy and will last. It happened to me within a month of regular wear. There is not a significant amount of arch support. Surprisingly good quality for price! First of all no leakage! The size is perfect, I love the 5 levels and so far its doing great. I was trying to make sure they were in my cart. The inner sole slips out for easy cleaning, and can be wiped down with a damp cloth.