Unfortunately I dont see a way around this if you have a sport band. I am a size 9 and I got the 8-9 worried that maybe they would be too tight. Sizing: Definitely true to size. This stuff smells great and always leaves a nice clean shine on my toys! For the price these are exceptional! I can run in them, I can climb in them, I can walk long distances without my feet getting tired. I bought 3M double sided tape from autozone because the tape it came with was tiny and not very strong. A few Zoom calls in a row will suck the battery life out of them, and I found myself constantly worrying about charging them. The pros: Its light weight, it throws the sound a great distance, the battery lasts longer than 2 hours at 3rd to half volume, very compact, easy to connect to bluetooth and aux, the sound quality is great, and the led lights are a nice touch. Great product.