They fit okay (8. The wooden stick was wonderful, not like the cardboard sticks that would break when I applied pressure while cleaning. I had a cold so I thought my ears were just stuffed. Honestly, the best thing about these headphones are USB-C. If you are looking for an affordable barbell that has good spin for weightlifting, I would point you to this bar by Synergee, 100% of the time. the color is not great. There are settings to up your mic and speaker sound which is handy. Amazing headset for pc only though so don?t buy expecting usability for console. I wear 8 1/2 and the size eight fit perfectly. Fit and finish isnt as good as OSullivan brand, for example.