The top straps are adjustable so one can adjust to suit their foot. The carabiner on the case is also useful. Serisouly get them thyre better than airpods and google pods or whatever and Alexa buds COMBINED really cuz it has a LOT of battery amazing aluminum matte finish great software and cool sound effects like the "power on, bidliling! - Can?t listen if charging. The cord length seems good, honestly I forget how long it is (6 feet?) and I never unfurled the cord. Update - just bought the white. So if you are a person that the AirPod Pros won?t stay in your ears give these a try. The light is perfect! So far they make great quarantine slides. I did need to de-fuss them with my Conair de-fusser though.