However, you can get creative with it and come up with some good movements and workouts. substantial without being too chunky or heavy, and contoured to feel like an actual shoe. Setting it up was easy. The cord is heavy and durable. =( I needed them for this weekend so I ended up returning them and purchasing elsewhere. Ok cool, well I didn?t have time at first to test that I had work to do on the machine. really hard to size these as description is very vague. I typically used this headset for making skype calls or listening to music. **My purchase was an open box fulfilled by Amazon**Overall, I have to say that this chandelier was a winner. Package was openedand taped closed.