Just what I needles to connect my old Yakima system to my new car. I also bought a hook kit so my rope could be hooked around my racks in my garage with all the supplies on them and not get any damage. I never knew Id love it so much. Many people will find this a non problem but it is for me. I got wide feet so I went up half of size ?just in case? and they fit me good. I went to use them for the first time , pulled a hot pan out of my convection oven that had been off for at least ten minutes, and the oven mitt started smoking and melted to the pan. I repurchased it and ordered a xl and not only does it give me support but my posture is amazing and helps me control my portions when eating. The latch is my favorite part of it. This bag holds all of the items I need for a few hours on the courts. I usually wear a 6 wide, and ordered the 7.