They are very fitted to begin with but they stretch out over time. Im using this as a supplemental center support for a long closet shelf whose wall-mounted supports are bearing additional strain from a well-loaded clothing rod. It?s not that it?s to big or too small or to high, it?s that it won?t fit anybody because it is not well made at all, extremely cheap, like it was made by a child. You can get a better pair at Target for half the price and they will last twice as long. Wont charge. You have one cord for audio and one for microphone and they are color coded if youre not any bit tech savvy. Foam ear pads are more comfortable than my last set which was some sort of polymer. Many reviews said the narrow really fit like a U. Nylon (?) signal cable much tougher than the PVC insulated ones that used to chemically break down, become brittle and rip open. The design is cute but the top already fell off and got lost (I?ve only had the case for 2 days).