Cant be done better. DONT BUY THESE LOOK FOR SOMETHING ELSE BUT DEFFO NOT COMMAND PRODUCTS! Hope that helps. Now I use it to walk the dog each morning to protect me in hot Florida. I will probably buy another set of these so I can work on 2 different cars and give myself extra room in the garage just by rolling one over. You should definitely read this if you care at all about athleticism and especially strength training. The day I bought it I literally had it on for 30 minutes while running errands and next thing you know, it popped off of my watch and was no where to be found. I ordered and returned 4 different headphones before landing these and it was worth it. I love this mostly because it hides all the bulges and rolls but also because it makes me look slimmer! Company contacted me and said to know my size before purchasing from them.